Nobody really wants to look broken and tired. But the well-known beauty problem of “dark circles under the eyes” haunts us all from time to time. Especially when we lack sleep or our diet leaves something to be desired, the small shadows become visible.
Here you can find out how and with which products you can get rid of dark circles, how they develop and which make-up tricks can help you.
The most important facts For dark circles
Unlike bags under the eyes and crow’s feet, dark circles are not a sign of skin ageing, but are mainly caused by “bad habits”.
A healthy lifestyle and good skin care are essential in the fight against dark circles.
Home remedies can also eliminate the shadows under the eyes.
How do dark circles develop?
The dark shadows under the eyes are usually caused by translucent blood vessels or hyperpigmentation. There are various reasons for this. The most common are
- Lack of sleep, fluids or iron
- Malnutrition
- Alcohol, nicotine or drug consumption
- Medication
- UV radiation
In rare cases, however, dark circles are also hereditary. If they appear very suddenly and for no apparent reason and do not go away, you should seek medical advice in order to receive the best possible treatment.
Tips: Prevent circles under the eyes
To prevent dark circles from appearing in the first place, it is important that you adopt a healthy lifestyle that includes regular sleep, a comprehensive beauty routine and a balanced diet. Pay attention to the following:
Sleep: Lack of sleep is a known cause of dark circles under the eyes. It is therefore important that you switch off in the evening, allow yourself to rest and go to bed early. Experts recommend between seven and eight hours of sleep per night.
Beauty routine: It’s not just in the morning that you should cleanse and care for your face. An extensive evening routine is also important. The skin regenerates overnight and absorbs the skincare products that were applied in the evening. This repairs cell damage and prevents dark circles under the eyes.
Nutrition: Iron deficiency is another cause of dark circles. The trace element is absorbed through food and has an important function in the transportation of oxygen through the body. Spinach, kale, beet and nuts contain a lot of iron and should therefore be consumed regularly. Drinking water and unsweetened tea will also benefit your skin health.
Additional tip: Do you work at a computer a lot? Then it’s worth buying a pair of blue light glasses. These glasses have coated lenses that protect you from the harmful blue components of the light spectrum in displays. This protects your eyes and the skin around them.
Home Remedies for Dark Circles
Green tea
Green tea is full of antioxidants that protect our cells from oxidative stress. The tannins it contains also have a positive effect on the eye area and lighten shadows. To do this, steep two tea bags in warm water for around two minutes, then place them in the fridge for half an hour and later apply to your eyes for around 15 minutes.
Cucumber slices
You are probably familiar with the image of cream masks in combination with cucumber slices on the eyes. And this not only looks cool, but is also super effective.
Cucumbers provide plenty of moisture, have an antioxidant effect and improve blood circulation. As a result, the dark shadows disappear on their own. To do this, place a cool cucumber slice on your eyes for 10 minutes at a time.
Cold milk
If your dark circles are accompanied by puffiness, you can get rid of them with cold milk. This is because milk contains substances that can constrict the lymph vessels. To do this, dip two cotton pads in cold milk and place them on your eyes for around 15 minutes.
Make-up tricks: make up over dark circles
If you’re in a hurry in the morning and don’t have time for eye pads or tea bags, you can cover up dark circles with a few simple tricks. Here’s how:
Concealer: To cover dark circles, use a concealer that is one to two shades lighter than your foundation. It is best to use a product with a yellow undertone. This conceals the blue of the dark circles very well. Apply the concealer with your finger and gently dab it in from the inner corner outwards. Set with loose powder.
Color corrector: A color corrector can also help you. Choose the color red or orange to tone out dark circles. Apply the product generously, blend it in with your finger and then apply foundation and concealer. Alternatively, you can also use a red lipstick as a corrector.
Laser against dark circles?
If dark circles remain untreated and unnoticed for a very long time, at some point it is no longer possible to reduce them with creams and green tea. Then specialists have to get involved.
This works either with an IPL (Intense Pulsed Light) or with a fractionated laser (FRAXEL). The aim of both treatments is to lighten pigmentation and destroy pigment cells.
The costs here are around 1,000 dolars per session. Unfortunately, health insurance companies do not cover these costs.
Conclusion
No one can avoid the odd day with dark circles under their eyes. Nevertheless, it is important to prevent them and treat them properly to avoid dark shadows and bags under the eyes as you get older.
So make sure you incorporate eye care into your beauty routine, get enough sleep and rely on home remedies in an emergency.
FAQS for how to get rid of dark circles
Can I get rid of dark circles permanently?
While it’s challenging to eliminate dark circles completely, various treatments and lifestyle changes can significantly reduce their appearance and prevent them from worsening.
How long does it take to see results from home remedies for dark circles?
The effectiveness of home remedies may vary from person to person. Some individuals may notice improvement within a few days, while others may require several weeks of consistent application.
Are there any side effects associated with professional treatments for dark circles?
Professional treatments such as chemical peels, laser therapy, and dermal fillers may cause temporary redness, swelling, or bruising. These side effects typically subside within a few days.
Can makeup help conceal dark circles?
Yes, concealer and color-correcting products can help camouflage dark circles and brighten the under-eye area. Choose a concealer that matches your skin tone and provides adequate coverage without creasing or caking.
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